Sad and Angry, with Love

One of my favorite things I’ve learned about myself within the past couple of years is how much I learn from being sad and angry.  These were two emotions I suppressed for so long because I had a negative connotation of what these emotions meant and how to navigate them. I was hesitant to showContinue reading “Sad and Angry, with Love”

How You Live Your Life, Is A Choice.

One thing that has really been on my mind lately is active mindfulness. Knowing you are in control of your life and doing what it takes to enjoy it as best you can. I don’t know what this life means, what happens next, or how we got here – but I do know that IContinue reading “How You Live Your Life, Is A Choice.”